Anxiety and Athletics

Anxiety disorders are the most common mental illness in America, with more than 40 million Americans affected. Despite these high numbers, less than a third receive treatment. Treatment comes with high costs and can be difficult. Fortunately, there are other options: an increasingly recognized correlation between mental and physical health means that one type of treatment is simple, cheap, and easy: exercise.

2 Comments Add yours


    Indeed! Blessings, Emma


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s